Lucia Romero

Offering Low Cost Therapy!

Lucia, Registered Psychotherapist (Qualifying) Intern

Lucia, Registered Psychotherapist (Qualifying) Intern, has a deep passion for supporting individuals through life’s challenges. She approaches therapy with warmth, curiosity, and a genuine belief in each person’s capacity for growth. Meeting clients where they are, she provides a safe and supportive space to explore emotions, navigate transitions, and work toward meaningful change.

She specializes in working with individuals and couples navigating major life transitions, relationship challenges, and personal growth journeys. Lucia helps her clients strengthen their relationships, gain clarity in uncertain times, and recognize patterns that may be holding them back. She takes a holistic approach to well-being, acknowledging the deep connection between mind, body, and emotions.

With over a decade of experience in the health and wellness field, along with training in neuroscience-informed coaching, Lucia empowers clients to build resilience, develop self-compassion, and apply practical strategies to move forward with confidence. As a mother to a teenager and part of a blended family with her partner of eight years, Lucia understands firsthand the complexities of relationships, parenting, and major life transitions. She brings both professional expertise and lived experience to her work, creating a grounded and empathetic space for clients to explore their own journeys. She welcomes clients from diverse backgrounds and strives to create an inclusive, affirming therapeutic environment.

Clients Served
Teens, Adults, and Couples

Availability
In-person or Online Weekdays

Areas of Expertise
Life transitions, Relationship Issues, Divorce Recovery, Self-Esteem, Wellness, Stress & Burnout, Mindfulness

Modalities Used
Solution-Focused Therapy, Cognitive-Behavioural Therapy (CBT), Emotion-Focused Therapy, Attachment Theory, Narrative Therapy, and Person-Centered Approaches